Join us to learn all about breastfeeding with Kelly Duheme, IBCLC. We will discuss breastfeeding techniques and positions, benefits for both mom and baby, what to expect in the early days, and how your baby's feeding needs may change over time. Learn how to read your baby's hunger cues. Attending this class before your baby arrives can help prepare you for a smooth start on your breastfeeding...

The transition from cancer patient to cancer survivor is often a difficult journey. In the weeks and months after treatment ends, patients can feel alone, confused, and uncertain. This group will help you build your tool chest with skills to cope, and create your "new normal" so you'll have the kind of life you deserve.

For more information, call Jennifer Baldwin, MSW, at 518-886-5648.

This...

Date: September 3, 10, 17, 24, October 1, 8 Time: 6:00 p.m. - 7:15 p.m. Speaker: Lexee Marini, RN, CYT Location: Saratoga Hospital First Floor Classroom Fee: $80.00

In six 75-minute classes, instructors will guide you through postures which may decrease common pregnancy discomforts, such as back pain, sciatica, carpal tunnel, swelling, anxiety, and fatigue, in addition to stretching...

Date: September 11, 2019 Time: 9:00 a.m. - 2:00 p.m. Location: Wilton Medical Arts Fee: Free. Appointments available, but not required. Wilton Medical Arts and the American Red Cross will host a blood drive on Wednesday, September 11 from 9:00 a.m. - 2:00 p.m. You may schedule an appointment, but walk-ins are welcome. For more information on what to expect and eligibility requirements,...

Date: September 18, 2019 Time: 5:00 p.m. - 7:00 p.m. Speaker: Saratoga Hospital Registered Dietitians Location: Wilton Medical Arts Fee: FREE. Advance registration required. 

This program, taught by a Registered Dietitian and diabetes expert, is FREE to anyone interested in learning more about how to be healthy while living with diabetes. We will discuss general nutrition,...